(WSAW) - Kimchi, yogurt, and sauerkraut. These are just some of the fermented foods that are proven to help boost your health ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...