Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

From high-intensity routines for Aries to mindful activities for Pisces, these tailored fitness plans leverage ... that gets the adrenaline pumping is a perfect match for this fiery sign.

Capricorn: Capricorns excel with a disciplined workout plan. Strength training or long-distance running helps them stay grounded while reaching their fitness goals.

Virgo: Virgos need a structured fitness routine. They excel in activities like pilates or running, combining efficiency with precision for a balanced body.

Where Luxury Meets Wellness in Paradise Valley In this eighth installment of my travel and lifestyle fitness series, I ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through ...

Not all workout shoes are made the same. The best training shoes can make you more grounded and stable while lifting heavy ...

Our experts have tested every model picked here, and a host of other fitness trackers that didn't make the cut. So if you want a cheap fitness tracker to help kickstart your fitness push in 2025 ...

From the Apple Watch Series 10 to models from Google and Garmin, we’ve tested the best smartwatches for every wrist, phone and budget. Here are our top picks. Lexy was a producer and on-air ...