Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

At the end of the day, Valentine’s Day is just 24 hours. If you don’t qualify to celebrate it, no problem. There are 364 ...

9."Honestly, if someone's a walking red flag with toxic vibes, it doesn't matter how hot they are — instant turn-off. [This ...

AJ Toler feels that commensality in college dining halls provides a sense of belonging and camaraderie to diners.

"I understand now how Hitler rose to power. I feel like I'm screaming, and nobody is listening." View Entire Post › ...

President Donald Trump and his closest advisers are set to dine on a full Creole-inspired spread on Sunday as he watches the ...

Neurons in the brains of mice tell them to stop eating when they’ve had enough food – and since people probably have the same ...

Experts agree that adding a little indulgence to your diet can make healthy eating more sustainable. Dietitian Nicole Ludlam-Raine advocates for the 80/20 diet, where you eat healthy 80% of the time ...

The well-stocked pantry can members and their families get past a financial rough patch; a supply closet can help them ...

Thanksgiving isn’t the only time in the Beach Haven area when people sit down to a turkey dinner. It’s also a winter tradition at the Beach Haven Volunteer Fire Co., where on Saturday, Feb. 15, ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

Justin Ferguson spends his day making real estate deals. But when that work is done, Ferguson becomes TheBlackSommRVA and ...