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The prickly pear, or cactus fruit, is a delicious ingredient that can add a burst of flavor to any dish. In this article, we share five creative ways to use prickly pear in your cooking.

This smoothie is delicious and gives you that energy ... Try these easy-to-make cinnamon pear chips! Just thinly slice three pears on a mandoline slicer, lightly sprinkle the slices with ground ...

Bumpin Blends, the dietitian-designed smoothie cube brand known for simplifying daily nutrition, announces its launch at nearly 1,500 Target stores nationwide. This expansion comes on the heels of the ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Blend the following ingredients for a delicious berry smoothie: Part-skim ricotta cheese is rich in protein, and pears are a good source of fiber and vitamin C. Cut up and dip one medium pear in 2 ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...