What are you drinking? Can you make some for me?' Inventive drinks, sandwiches help Roots Juice take root in Redding.

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Fortunately, the Fresno area offers plenty of options for people seeking fresh, affordable food, ranging from smoothies and vegan wraps to plant-based burgers and poke bowls. Here ...

Blend the following ingredients for a delicious berry smoothie: 20 g of unsweetened ... Part-skim ricotta cheese is rich in protein, and pears are a source of fiber and vitamin C.

We've compiled a list of restaurants in the Sun City where you can nourish your body, and according to Yelp reviewers, that ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

At 38, Megan Fox looks decades younger thanks to her core habits of minimal exercise, clean eating, sobriety, meditation, and ...

These homemade laxatives can kick your toddler’s digestive system into gear without any unexpected side effects.

Discover the secrets behind Reese Witherspoon's ageless beauty at almost 50! From hydrating mornings to daily workouts and ...