A ceasefire in the Gaza war will begin Sunday morning at 0630 GMT, mediator Qatar said on Saturday after Israel's cabinet ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

Fences is part of August Wilson's 10-play series called The Pittsburgh Cycle, and Selmore shared how the series inspired her.

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

In the ashes of what was once a luxury home on Malibu's Pacific coast, an energetic dog runs from spot to spot, searching for ...

The best brands in the world are able to create something far more powerful than a premium product, or even a strong brand ...

Manas Shah emphasizes the importance of diet over workouts for staying in shape. He maintains a strict eating window from 8 ...

Hop, bound, jump, and throw your way to increased power and explosiveness with this tried-and-tested four-week plyometric ...

Exercise is many things for many people, and that’s the way it should be. But it should also be something else for every one of us: an absolute wonderment. Something that, when you reflect upon it, ...

I spoke to Sophia Drozd, a yoga teacher and founder of the Yoga for Pain app, which makes yoga accessible for people with ...

Deb Shaw stepped into the shower of her home in Los Gatos, California, and her vision blurred. She wobbled, fell and hit her ...

For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...