Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Everybody good? Ish? OK, moving on. This dude’s diet is hardly the first time someone has taken the high-protein life just a ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad.