Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

But Stone Age families likely had a relatively manageable amount of children. On average, hunter-gatherer women gave birth to ...

The Ice Age was a hard period in Earth's history, but ancient humans were quite the hardy bunch. They managed survive and ...

A man was hospitalised after an extreme carnivore diet left him with cholesterol oozing out of his palms and feet. There are a whole host of diet trends that people follow for a variety of reasons, ...

The "carnivore diet" is one of the many trendy eating fads that have experienced a rise in popularity in recent years.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Athens has a vibrant food scene, but it can be difficult to navigate if you have dietary restrictions. Here are five places to eat in Athens if you are vegetarian, ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.