The reason that there are no skeletons at the wreck of the Titanic is basically because once the flesh of their bodies was eaten, the remaining bones dissolved.
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.