Deivon Smith, who has been battling a bruised right shoulder, talked his way into the lineup during St. John’s 79-51 blowout ...

Smith’s injury made Kadary Richmond the team’s primary ballhandler. Richmond ended up one of the key reasons that St. John’s came back to beat the Hoyas, 63-58, with all of his 10 points and three of ...

Longmont senior Holton Lowrie has become a top junior weightlifter in less than a year since his first competition.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Include the side ab workout in your regime and enjoy the many perks it brings for proper posture and being healthy ...