1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Psoriatic arthritis can affect the joints of the entire body and result in permanent joint damage if left untreated. Symptoms of psoriatic arthritis can be either symmetric or asymmetric, and joint ...

The Saatva Rx came out on top as our favorite mattress for back pain ... and lower back. As a bonus, the mattress also excelled at absorbing motion and isolating it completely from one side ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

“In general, CBD does not have some of the same side effects that are associated with nonsteroidal anti-inflammatory drugs, such as G.I. bleeding or, of course, stronger pain ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Two men were viciously stabbed steps away from a movie theater on the Lower East Side Saturday night — leaving one dead and one wounded, cops said. The violence broke out near Regal Essex ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to treat ...