ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

A deep dive on the ACL tears to Carvajal, Militao, Alaba, and Joan Martinez; PLUS: Insight on Bellingham’s shoulder.

Approximately 700,000 knee replacements are performed annually in the United States with 2.2% of the population undergoing ...

Toby Rudolf won’t travel to Las Vegas with his Sharks teammates, with the veteran prop revealing a setback in his recovery ...

Columnist Ahna Crum relates her years-long struggle with avascular necrosis, the reason she has a "bone to pick" with ...

Exclusive: Two years on from neck surgery that left him without use of his right arm, hooker is poised to face Ireland in the ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Some plates have been crafted by the world’s best chefs, taken from menus on which astronomical prices are printed in tiny text (the size of the font doesn’t lessen the pain, unfortunately ... If ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Joint pain on one side of the body may be an indication of arthritis. Arthritis refers to a group of diseases that cause inflammation and swelling of one or more joints. Joint pain can either occur ...