Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

How do early interventions for clubfoot affect a child’s physical and psychological development as they grow older?

Your GP should refer you urgently to a vascular surgeon if they are concerned you have the end-stage of peripheral artery ...

Before you give up on heels for good, we asked the specialists what heel options they would suggest for people who struggle ...

A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...

The Spanish royal, 52, joined her husband King Felipe, 56, to open the International Tourism Trade Fair which is taking place ...