January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.
If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.
It can lead to serious foot issues like bunions, hammertoes, and ingrown toenails. High heels can also cause pain in the lower back, knees, and feet because they change how weight is distributed.