A nagging pain in the arch of the foot is a common ... and attaches to a bone called the navicular (an extra piece of bone ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see ... If decreasing your training load and completing the above exercises have little to no impact ...

So it's only natural they feel painful from time to time. But when foot arch pain strikes frequently, it can affect your ...