Goji berries are one of the better-known superfoods, and they are widely available in dried form in supermarkets, organic food stores and chemists. They are reputed to be particularly good for you - ...

One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...

Healthcare: Such claims can proliferate quickly, creating widespread misconceptions and undermining trust in legitimate ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Tomatoes: Tomatoes are a rich source of vitamin C, potassium and antioxidants like lycopene. However, cold temperatures break ...

These are some of the most sought-after fruits of the fall, and their properties and benefits are perfect for this time of year. Their vitamin C content helps us ward off colds and flu, and keeps our ...

The other problem is that if your thyroid gland doesn’t work well, the intricacy of interaction with other organs and glands will falter as well. This is one reason why the GI (gastrointestinal) tract ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health benefits.

There’s no feeling quite as vindicating as finding your “holy grail” beauty or skin care product. Finally, you can take the ...

Amla, rich in vitamin C and antioxidants, when combined with honey, offers numerous health benefits. This powerful mix boosts ...

Professor Francesco Del Galdo has explained why we get cold hands and feet and detailed eight simple ways to fix it ...