It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Arab cuisine is thought to only feature meat dishes. However, the Middle East has a variety of dishes that are naturally vegan, and they date back to a time before the rise of veganism. What is ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

Americans are consuming more olive oil than ever, according to a report released last month. The uptick coincides with research indicating that extra virgin olive oils made from freshly harvested ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...