Olive oil has a potent anti-inflammatory effect that helps reduce inflammation in the body. This benefit is especially valuable for people with arthritis, muscle pain, or chronic diseases ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

The 10-minute morning stretch routine includes a series of gentle moves that target the muscles in your back, hips, and legs.

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Joint pain on one side of the body may be an indication of arthritis. Arthritis refers to a group of diseases that cause inflammation and swelling of one or more joints. Joint pain can either occur ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Professor Bruce Caterson, who presented his findings in London yesterday, said it was never too late to start repairing the damage caused by arthritis. 'Cod liver oil can be very helpful and ...

Arthritis is a condition that causes pain, swelling and stiffness in joints ... fresh fruit and vegetables, nuts, legumes, olive oil and avocados can have anti-inflammatory benefits, which reduces ...