When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Oleuropein is present in both olives and olive oil, but not at as high a level as in olive leaves. The component is known for ...

Foot cream is a specialized skincare product designed to hydrate, soften, and repair the skin on your feet. It is formulated ...

Moringa hair oil, derived from seeds or powder and combined with carrier and optional essential oils, promotes hair regrowth.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

The benefits of olive oil have been well documented but is this pantry staple the skincare hack you’ve been waiting for? Here ...

Olive leaves can be brewed into a tea, or the leaves added to salads. Others report grinding olive leaves into smoothies. As ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...