These are foods that are in their natural state or barely altered. They include things like carrots, apples, and milk. Processed culinar ...

Ah, the humble air fryer. Not only does it replace several of my kitchen appliances to save some counter space, but also it ...

One of the worst things about buying fresh fruits and vegetables is watching them go bad in your produce drawer and throwing ...

Why Trust Us? Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra-processed foods aren’t the ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

I watch indigenous Baltimore foods recede into the shadows of unpopularity and, at worst, rejection. I admit that I will not touch some of these dishes, but there are some I devour. John Shields held ...

In a world flooded with dietary information via news outlets, ad-hoc influencers and rampant social media-fuelled misinformation, navigating the nuances of ultra-processed foods (UPF) and plant-based ...

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...

We recently compiled a list of the 9 Best Alternative Meat Stocks to Buy. In this article, we are going to take a look at where Tyson Foods, Inc. (NYSE:TSN) stands against the other alternative ...

A new study published in Neurology journal is the latest to criticise processed foods, claiming processed red meats could increase the risk of dementia by 13%. Do processed red meats cause dementia?