Andrew Lipstein lives a double life. In one, he’s a novelist whose books often reflect on contracts of power and the ways people fall prey to their own insecurities. In another, he’s a tech guy.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

But is there, from a health perspective, a best time to eat breakfast? Should we be eating breakfast at all? If so, what ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

18, 2028. So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco:FDA seeks to limit nicotine in cigarettes, most cigars. Vapes and Zyn are excluded. Red No. 3, also known as ...

A recent study from UBC Okanagan suggests that making a small change to breakfast ... diet. The 12-week study involved 121 participants with T2D, divided into two groups. One group ate a low-carb ...

Celine Dion pays tribute to late husband René Angélil on what would have been his 83rd birthday Keke Palmer explains why she thinks this Wicked song is a 'slave hymn' Gwyneth Paltrow's Goop ...