US President Donald Trump literally lives on 12 cans of diet cola beverage daily, along with the staples of McDonald's and Wendy’s. While it is a lot of soda to consume in one day, studies say the ...
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.
Labels slapped on offerings at supermarkets and restaurants lead to only a small reduction in the calories people select and ...
The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...
While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...
We taste-tested a dozen cheesy cracker brands, from the iconic Cheez-Its to Ritz, Nabisco, 365 Whole Foods and more. These ...
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
Adults with overweight or obesity and type 2 diabetes who are given the sodium glucose cotransporter 2 (SGLT-2) inhibitor drug dapagliflozin alongside moderate calorie restriction achieve much higher ...
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...