According to Mintel, 8 per cent of British adults now avoid gluten in their diet as ... it’s no longer considered a staple: the folk memory of harsh days when sufficient bread was key to ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

But is it a diet friend or foe? Let's find out the truth. Should I skip bread to lose weight? No. Bread can be a healthy choice -- it all depends on how much, and what kind, you eat. A whole-grain ...

Far from being satisfying or nutritious, many are now eschewing bread in a bid to shed a few pounds. So, is it possible to ...

“White sliced bread is one of the staples of the British diet and deeply embedded into the consumer’s psychology and tradition, making it really hard to change habits and tastes,” says Dr ...