The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga 's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

A WOMAN who blamed her back pain on having E cup boobs was self-medicating with paracetamol and ibuprofen for almost two years before discovering it was cancer. It wasn’t until Rebecca ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

ATK New Delhi [India] January 17 Pain can be so interruptive to one life It may get in the way of your favourite things ...

"If you sleep on your back - which is the best position to try and sleep - pop a pillow underneath your knees, to take ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Neck massages offer several health benefits, including relieving muscle tension, reducing headaches, and improving blood ...

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

You don't need to break the bank to invest in a quality deep tissue massage gun. This one has some of the same features as ...