Also known as neck gaiter, tube and snood, it’s not ranked as the sexiest piece of gear but it does keep body heat from escaping, and those flying bug missiles from scoring a Luke-Skywalker ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...