Even today, I still suffer from severe allergic reactions for no apparent reason, and my nose is blocked as often as it’s ...

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Stay hydrated: Drinking plenty of fluids during the day and before bed can help thin mucus, making it easier to clear your ...

Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...

One of the UK’s leading allergy relief brands has partnered with a global air quality and pollen data company to launch a ...

Chest congestion in babies is a common problem that\'s usually harmless though it can make breathing difficult, making babies ...

Not only can it shorten the time kids spend feeling sick, but it can also reduce the chances of other family members catching ...

Amid doubts over a common decongestant, evidence suggests the placebo effect can still help people suffering from a cold.

Cold and flu season spikes during winter, with millions experiencing congestion, sore throats, and fatigue. Proper hygiene ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...