Muscle contusions are very common sports injuries, second in frequency in athletes only to muscle strains. Most frequently seen in participants in contact sports such as football, rugby, and lacrosse, ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

Muscle twitching is a general term for muscle contractions. Your muscles are made up of fibers that your nerves control. Stimulating or damaging a nerve can cause muscle fibers to twitch.

By Mekado Murphy ‘The Room Next Door’ | Anatomy of a Scene Pedro Almodóvar narrates a sequence from his film starring Julianne Moore and Tilda Swinton. By Mekado Murphy ‘Wicked ...

Proper hydration is essential for muscle function and recovery. Dehydration can impair muscle contractions, reduce exercise performance, and delay recovery. Since muscles are composed of about 76% ...

Via a series of carefully placed electrodes, these useful devices “deliver electrical currents that signal the brain to activate nerves, causing muscle contractions at varying intensities ...

Medically called fasciculations, muscle twitches are “relatively common” spontaneous and rapid contractions of a select few muscle fibers, explains Christopher Fry, Ph.D. associate professor ...

To prevent blood from moving back into the body, other veins have valves that close as the blood flows past them. Blood is pulled forward from the IVC all the way up to the heart due to the ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...