Known for his vibrant personality and infectious energy, Diljit has recently embraced yoga as a vital part of his daily routine. One of the standout elements of his practice is the Hakini Mudra.

Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...

The Centre, in collaboration with states, will develop the top 50 tourist sites and extend Mudra loans to homestays, Finance Minister Nirmala Sitharaman announced on Saturday.

Yogacharya Surakshit Goswami on beating the heat in the months ahead We often think that our ancestors had it easy their lives were less complicated and they were not subjected to the kind of stress t ...