Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

Diljit Dosanjh is making headlines with his dynamic concerts captivating audiences worldwide Have you ever pondered the ...

An element is brought into harmony, and the illness resulting from that imbalance is healed when the thumb and corresponding finger come into contact. The Power Of Apana Mudra: 6 Benefits For Your ...

By integrating the Shakti mudra into meditation practices, individuals can further enhance its benefits and unlock greater potential in their lives. The Shakti mudra offers a simple yet powerful ...

Among various approaches to managing them, yoga has gained recognition as a significant breakthrough. In particular, there are certain mudras, or gestures, that may offer significant benefits for ...