Steam inhalation helps sinus infections by loosening mucus so that it can be more easily ... You can inhale these oils safely either by using a commercial diffuser, by adding several drops to ...

That excessive mucus drips into the back of the throat and irritates it, causing a post-nasal drip cough. As if that weren’t enough, she noted, “excess mucus can also obstruct the sinuses and ...

Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...