The "MI Reminder Card (Am I Doing This Right?)" is a quick guide for Motivational Interviewing, the evidence-based treatment. Use the 11 questions on this card to build self-awareness about your ...
Motivational Interviewing (MI) is a well-established guiding framework rooted in a deep humanistic and client- centred tradition. This approach encourages a compassionate, non-judgemental and ...
Taking steps to improve your body image can help ... consider finding a psychologist or dietitian who’s trained in motivational interviewing. This approach has been shown to help people achieve ...
I use a combination of cognitive-behavioral, individual, family systems, dialectical behavioral therapy and motivational interviewing. Step one is to close your eyes and take a deep breath.
These include cognitive behavioral therapy, solution focused therapy, dialectical behavior therapy and motivational interviewing. I have both practiced and taught these skills at a graduate level.