Anchor-actor Mini Mathur wants women, especially those over 40, to focus on their health. She has shared five tips for women ...

Rita Ora is a powerhouse! From killer songs to TV stardom, she does it all. But have you seen her intense morning workout ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Consumer technology writer Gareth Butterfield takes a closer look at a new device that gives you one of the smartest workouts ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

Simone’s energizing routine is not just about physical fitness; it embodies a holistic approach to empowerment and ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

In an inspiring initiative, the Belize Police Department at the Ladyville Formation, Belize District, is making strides to ...

But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things that we do in barre mimic ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Fueling with the right food (not caffeine) and sleeping better should make you more productive, but they alone won’t be ...