From alcohol detoxification to cancer prevention, the benefits of consuming milk thistle tea are endless. Here are a few specific ways milk thistle can completely transform a Black woman’s health.

What is milk thistle good for? Here are the advantages and downsides of taking milk thistle supplements – plus whether it is safe to do so.

To prepare the perfect cup of "dragon tea," simply brew it at a temperature of 205°F for two minutes. Read also: Discover the benefits of milk thistle for liver health Discover the health ...