While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Is the best greens powder the one that packs the most certified organic ingredients and ...
The flavonoid silymarin and one of its structural components, silibinin, are substances with documented hepatoprotective properties. Their mechanisms of action are still poorly understood. However ...
What are the different kinds of detox? Created with Sketch. “Detoxification” means to remove harmful substances from the body, primarily with the help of the liver. A detox can be metabolic ...
And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...
Despite people’s best efforts to unplug and strike a balance, research indicates that digital detoxes often fall short. We found that feelings of withdrawal during a digital detox are quite common.