Kate Neudecker Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides. She has a post graduate diploma in Sports Performance ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Rotate through all of the exercises in this fashion for eight ... As our fitness editor he prides himself on keeping Men’s Health at the forefront of reliable, relatable and credible fitness ...

Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide range of benefits ...

Overall, we highly recommend ALPHA LION Superhuman Pre Workout Powder for men who want to take their ... can have adverse effects on your health. The flavor and taste of the pre-workout supplement ...

This easy workout guide in 15 minutes is particularly designed for men above 30 with only exercises contributing to muscle tone, flexibility, and excellent cardiovascular health.

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. These at-home workouts will help you eliminate flab and improve your ph ...

then you may want to consider adding workouts to lose belly fat. If you and your doctor agree that your health is in good shape, there’s certainly no need to do anything differently. But ...

They’re a workout in themselves, but you’re slyly doing recovery work in the process. Men's Health favorite Tracksmith nails the classic running short. This update makes them even better.