The United Nations has declared 21st December as World Meditation Day. It is going to be an annual event observed to promote the importance of mental and emotional well-being through meditation. The ...

Most moms beat themselves up about the same “failures”: Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to be class mom because ...

Here’s how it works. I’ve been testing the best office chairs for years now and I can’t stress enough how important it is to have a well-built, supportive chair, especially when you’re ...

This advertisement has not loaded yet, but your article continues below. Former Miss Oklahoma was also a spokesperson for Florida orange juice with the tag line: 'A day without orange juice is ...

The best gaming chair will keep you comfortable throughout long stints of gaming, working, or relaxing at your computer. If you spend a long time sitting at a gaming PC, having an ergonomic chair ...

BOONE, N.C. (RNS) — The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like Gurudev Sri Sri Ravi Shankar. BOONE, N.C. (RNS ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Investing in one of the most comfortable gaming chairs is absolutely worth it. A high-quality gaming seat can dramatically increase the level of ergonomic support that you are receiving, allowing ...

World Meditation Day provides a break from the hectic pace of life each year. Celebrated on December 21, this day serves as a worldwide reminder of the value of mental clarity, inner serenity, and ...

World Meditation Day 2024 highlights the power of meditation for mental and physical well-being. Discover its history, significance, and benefits as you embrace mindfulness for a calmer, healthier ...

The General Assembly also recognised the connection between yoga and meditation as complementary methods of improving health and well-being. Meditation is a powerful act for promoting compassion, ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.