When searching for your next cushion, professionals recommend keeping an eye out for those with firm support, an adjustable height, and the ability to fit your meditation position of choice.

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Snoring can be prevented by a few ways such as losing weight, changing pillows, staying hydrated, changing sleeping positions, and more.

Directed by Paolo Sorrentino, this decadent drama about a beautiful young woman is a one-sided meditation on art, desire and ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Oregon legislators are calling for administrators at the University of Oregon to bargain fairly as student workers gear up to ...

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

What is Planet Position in Astrology? Planet position is a diagrammatic representation of the condition and positions of the celestial bodies at any given time for any given location on Earth. Planet ...