Cranston Senior Enrichment Center will be hosting a meditation introduction on Wed., Jan. 29, at 10:00 a.m. The session will be held at the center, 1070 Cranston Street, Cranston.
The nutritionist and former bodybuilder explains the approach to eating behind his new book, and why, sometimes, you should swap your meal replacement shake for a pint down the pub ...
Eight hours of daily sedentary work can put a lot of stress on your spine if you’re not positioned properly, which is why investing in one of the best office chairs is always a worthwhile endeavor.
Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, recommended by experts But what makes an office chair ergonomic?