Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

The activewear brand is using scannable stickers at 150 locations to allow users to unlock digital wearables, a move intended ...

One of those resources is the Serenity Center. The college began offering courses in that space, which used to be a ...

Yoga etiquette includes things you should do (and not do) to ensure you and everyone else in class can practice undistracted.

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

Vibration affects everything. It’s everywhere and it affects everything. That is according to Sally Phillips, a sound bath ...

Arlo Hotels, an independent, experience-driven lifestyle hotel brand with properties in New York, Miami and Chicago, ...

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

A former inmate has opened up about the transformative experience he had thanks to The Prison Phoenix Trust in Oxford, which supports rehabilitation through meditation and yoga. Paul, who came across ...

Forward Bend is a calming pose that encourages introspection. Stand tall, then slowly bend forward at the hips, letting your head and arms hang. This pose helps to relieve stress and anxiety, ...