The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Founder and CEO of Simple Habit, a meditation app that enhances digitized stress relief, Kim channeled her experiences in life to provide a premium version of a concept that already existed.

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Though I’ve dabbled in meditation, staying consistent has always been challenging, and I know others can relate. But with an easy-to-use app at your fingertips, you might finally find a ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...