Meditation, often associated with stress reduction, could also influence biological mechanisms related to cancer. A team of ...

Take a journey within as technology meets tranquility! 🧘‍♂️ Discover how AI can aid in your quest for inner peace. Do ...

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A neurobiological perspective Addiction develops through a process that begins ... the brain’s ability to reorganise itself by forming new neural connections. This is especially important in addiction ...

People who meditate have unexpected or difficult experiences more commonly than previously thought, a new study has found ... a more balanced perspective is needed." The lack of regulation ...

"Life is so profound and chaotic and beautiful. I have no words for my Samyama experience," shared the Kill Bill singer.

Eating: it’s something all of us do—usually several times a day—but it’s an activity that is often fraught with complexity.

"When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation." —The New York Times on ...

Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...