Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.

“February and March are the ideal time to eat this fish as they begin breeding in April and May. This fish benefits from being butterflied and grilled skin side down until crisp in a pan or even ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

Welcome to Doe’s Eat Place in Baton Rouge, where simplicity meets culinary perfection. Nestled in the heart of Louisiana’s capital city, Doe’s Eat Place is the kind of joint that doesn’t need fancy ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!