Canadian flyweight Jasmine Jasudavicius will enter the record book on Saturday when she and Brazilian opponent Mayra ...

Best things to do in metro Phoenix this month include the WM Phoenix Open, a hoop-dancing championship and an international ...

Buffalo Gals Market opens in Ronan A dozen local women share their wares at the new Buffalo Gals Market, located at 63869 Hwy. 93 in Ronan. "We have something for everybody," Frances Stokes said. They ...

As Crosley Gracie prepares to celebrate the 20th anniversary of his academy, his focus remains on shaping the next generation of instructors, leading classes, and raising his daughter, Kivian, who is ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...

The Texas Karate Institute announced they are hosting free women’s self-defense awareness classes. Classes will be offered ...

Physical exertion and deep-rooted patriarchal attitudes have long excluded women from lion dancing, but one troupe in southern China is training female dancers in an attempt to revitalise the ...

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a ...

In a state that ranked second in the nation for women killed by men in 2020, a local nonprofit is equipping women with ...