Martial arts, including striking and grappling disciplines, offer numerous benefits beyond physical fitness. They help ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Jean-Claude Van Damme is a martial arts movie icon, but what if he had chosen the octagon over Hollywood? With his speed, ...

World silat champion Sergeant V. Thamaraj and his colleagues Sergeant Ahmad Fauzan Abd Hadi and Staff Sergeant Mohd Nor ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

Canadian flyweight Jasmine Jasudavicius will enter the record book on Saturday when she and Brazilian opponent Mayra ...

Best things to do in metro Phoenix this month include the WM Phoenix Open, a hoop-dancing championship and an international ...

Long known as the valley’s “Golden Boy” of mixed martial arts, Austin Arnett has spent some time away from the spotlight.

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MMA Junkie analyst Dan Tom goes in-depth to break down the biggest fights in the UFC. Today, he takes a closer look at the ...

Canadian flyweight Jasmine Jasudavicius will enter the record book Saturday when she and Brazilian opponent Mayra (Sheetara) ...

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...