Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Martial Arts Schools are popular in the Plano area and we have a few choices to pick from. We share the benefits, the costs ...

The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve ...

Kerala’s Kalaripayattu has become a bone of contention ahead of the 38th edition of the National Games. Why is it in the news ...

Bret Longman has lectured for Loyola’s Department of Mathematics and Statistics since 2005. Longman has also owned and operated Longman Martial Arts since 2006, located at 4455 N. Milwaukee Ave., ...

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

CONROE, Texas — A martial arts instructor and substitute teacher ... He is accused of sexually assaulting a young student during individual training time there. Conroe ISD confirmed in a ...

THE first finalist in The Press Best Gym 2025 competition has been revealed. Chokdee Martial Fitness Academy in Nether Poppleton is one of 10 finalists in the contest after readers nominated hundreds ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine ...

Join fitness trainer Tiffiny Hall on her journey to strength and resilience! From ab rollouts to martial arts-inspired workouts, she pushes herself to the limit. How do you challenge yourself in the ...