Browse 510+ old woman martial arts stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Variety of students prepare for ...

While most people hit the gym, run, swim, or follow a healthy diet, Disha pushes her limits with intense mixed martial arts (MMA ... Adding MMA to your fitness routine can be a game-changer.

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

There’s nowhere to hide when you’re doing martial arts ... I began to incorporate the stretches I had learned to love in the dojang into my daily routine and soon started to feel benefits ...