Kalaripayattu, the millennia-old martial art from Kerala, India, is not just about self-defense. It's a holistic way of life ...

This form of martial arts emphasizes flexibility, power and speed. Doce Pares Eskrima is a Filipino martial art that focuses on stick fighting. This class will cover single stick, double stick and ...

Jeet Kune Do had an immense impact on the martial arts world and how practitioners train and view self-defense. It was a ...

Using agile movements and acrobatic techniques, Taekwondo surely is one of the best martial arts techniques there is. However, it isn’t just limited to kicks. Taekwondo also includes punching ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable ...