The best yoga accessories for yoga classes or home workouts.

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... holding something in good form—and making it through the whole series that way ...

Love is in the air at Superior Public Library. Join us 5:30-8 p.m. Friday, Feb. 7 for the library’s 15th annual Love Your ...

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As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

Hi everyone, today's practice is a restorative yoga sequence where we will be doing different variations of legs up the wall ...

Italian photographer Nicolo Brugnara, resembling Harry Potter character, gains viral social media attention while enjoying ...

Described as “the world’s largest cargo ship with sails,” Anemos has opened its cabins to passengers wanting a low-carbon ...

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.

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One of the best ways to incorporate yoga into your daily routine is to set aside a specific time each day for your practice. Whether it’s first thing in the morning, during your lunch break, or before ...