The role of a bed pillow is often overlooked but the truth is that it has the power to make or break a night’s sleep. A quality pillow can be a pricey purchase so replacing them frequently isn't ...
And if your pillow fails to give your head and neck the proper support, it can cause restlessness and strain, making for a poor night’s sleep. We regularly add to our pillow ratings.
If you run warm, you’ll also need a pillow that won’t make you overheat; according to Dr. Janet Kennedy, clinical psychologist and founder of NYC Sleep Doctor, the temperature of your head ...