Sunflower seeds are packed with nutrients that can reduce inflammation, promote heart health, boost immunity and make your ...

With just three basic ingredients and a few simple steps, you can make these oatmeal cookies for a healthy, delicious snack ...

I think of porridge as a cold weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted ...

Feeling dry? It's the worst time of year for tight, parched and flaky skin, as central heating and bitterly cold weather dehydrate and irritate our faces.

Related: 9 Protein-Packed Snacks to Buy at Sam’s Club, According to a Food Writer ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

A neutral jumper is the foundation of any winter wardrobe and the right one will lift your complexion – not drain it ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Macsween, a popular maker of the distinctive Scottish dish, has developed a recipe for the U.S. market that swaps sheep lung for lamb heart as a main ingredient.

In a large bowl, combine rolled oats and flaxseed. In a small saucepan over medium-low heat, stir together the nut/seed butter, honey, vanilla, salt, and cinnamon until fully combined and smooth. Pour ...

Recently when I was staying at a bed and breakfast in Pennsylvania, I was served a transcendent bowl of oatmeal. It was ...

The smiles are kicking in over here at Baby Irishman HQ. And just in time as we’re going somewhat cross-eyed with the sleep ...